EPfitness will start your journey to health and fitness with a free initial consultation to discuss your goals and define the best training package for your circumstances. This may be one-to-one sessions, distance support through e-mails and fitness plans or coaching for particular events. We aim to support you at every step to achieve the results you want.
Using the latest physical fitness techniques and nutritional knowledge, EPfitness will provide high value training and support. You will receive detailed training plans, nutritional guidance and regular contact and motivation to help you to your goals. Check out the personal training page for more information.
Based in Caythorpe, Lincolnshire, EPfitness can provide one-to-one personal training and fitness classes in a 20 mile radius. However, with online and telephone support some clients are much further afield and still benefit from a personal and tailored service.